{"heading":"Successful Solo Outings with a Newborn and Older Kids","id":3819282,"theme":{"name":"none","colors":{"background":"#ffffff","button":"#eabea2","buttonText":"#ffffff","heading":"#36434d","text":"#5e6971"}},"button":{"text":"","url":""},"visible":true,"text":"

Have you recently had a baby? And have older children too? Then this free download is for you!

It can be overwhelming to think how you're going to manage going out alone. There seems to be so much to think about. Where to go, what to take, how to manage... the list goes on. And while it can seem easier to just stay and home sometimes, maybe you want to have a few hours out of the house - either for your own mental health or your older kids' energy levels!

In this download you will find some practical information to reduce the overwhelm, plan with intention, and get out the door with success.

Tips such as:
- considering the sensory environment
- setting expectations
- asking for help from people
and more.

I know it can seem hard sometimes, and this list is designed to help make it easier. Based on my own experience of mothering four children and my background as a registered occupational therapist.

Go well, Mamas. We've got this!

x Rach.